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Pilates for the Older Body

Pilates for the Older Body

Gentle low-impact flowing Pilates exercises tailored to "older bodies". Improve posture and muscle tone, while developing your flexibility, balance, and strength.

 

Located at: Millenium Room

  • GROUP TIMINGS

    Every Monday

    9.45 - 10.45am

    10.55 - 11.55am

  • REGISTRATION DETAILS

    Booking essential. Waiting list in operation. £66 for six classes.

  • Contact details

    Email: janeerobson11@gmail.com

    0131 312 7168

© 2025 by Cramond Kirk Hall

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